Rutinlerimiz… Mesela benim bu sabahki rutinimde yapt\u0131\u011f\u0131m minik bir de\u011fi\u015fiklik, sabahlar\u0131 yazd\u0131\u011f\u0131m yaz\u0131y\u0131 bu saate kadar att\u0131.<\/p>\n\n\n\n
Var m\u0131d\u0131r efendim sizlerin de rutinleri? Kimsi rutinler bizi biz yapar der, kimisi bu rutine binen \u015feylerden topuklar\u0131 k\u0131\u00e7\u0131na \u00e7arpa \u00e7arpa ka\u00e7ar. San\u0131r\u0131m heyecan\u0131 yitirmekle, monotonlukla rutini kar\u0131\u015ft\u0131r\u0131yoruz. Rutin “her zaman yap\u0131lan, al\u0131\u015fkanl\u0131k durumuna gelen (i\u015f)” anlam\u0131na geliyormu\u015f. Benim sabah rutinimde st\u00fcdyoya gelip bu yaz\u0131y\u0131 yazmak varken, bu sabah \u00f6nce spora gitmek durumunda kald\u0131m. Rutinimde minik bir de\u011fi\u015fiklik oldu. E\u011fer bunu yar\u0131n da yaparsam bir \u015fey olmaz. Ama \u00f6b\u00fcr g\u00fcn de yaparsam, sonraki g\u00fcn yapma olas\u0131l\u0131\u011f\u0131m artar. Al\u0131\u015fkanl\u0131klar, k\u00f6t\u00fc al\u0131\u015fkanl\u0131klar \u00e7ok \u00e7abuk yuva yap\u0131yor sevgili okurlar. O y\u00fczden rutini bozmamak ya da bozduysak hemen geri d\u00f6nmek yap\u0131labilecek en iyi \u015feydir. <\/p>\n\n\n\n
Peki “ili\u015fkimiz rutine bindi” ne demek? \u0130lla romantik bir ili\u015fki olmak zorunda de\u011fil, biriyle kurdu\u011funuz riy\u00e2k\u00e2r ili\u015fkiler de rutine binebil… \u015faka \u015faka. Gitar\u0131m\u0131zla, i\u015fimizle, kendimizle olan ili\u015fkimizi diyorum. Rutine binmez de, o tekrarlayan \u015fey eskisi kadar heyecan vermez art\u0131k. \u0130\u015fte bu noktada kendimizle, gitar\u0131m\u0131zla, m\u00fczi\u011fimizle ya da partnerimizle olan ili\u015fkimizi bitirmek, yerine ba\u015fkas\u0131n\u0131 aramak vs. yerine; mevcut ili\u015fkimiz ad\u0131na ne yapabilece\u011fimizi d\u00fc\u015f\u00fcnmek son derece \u00f6nemli sevgili arkada\u015flar. Partner k\u0131sm\u0131n\u0131 A\u015fk\u0131m Kap\u0131\u015fmak’a b\u0131rak\u0131p ben m\u00fczik k\u0131sm\u0131na ge\u00e7iyorum.<\/p>\n\n\n\n
Gitar\u0131n\u0131zdan, pedal\u0131n\u0131zdan, \u00e7al\u0131m\u0131n\u0131zdan s\u0131k\u0131ld\u0131n\u0131z m\u0131? Hi\u00e7 \u00e7almad\u0131\u011f\u0131n\u0131z presetlerle \u00e7almay\u0131 deneyin, \u00e7\u0131k\u0131n sizi monotonla\u015ft\u0131ran o “hep ayn\u0131l\u0131k”tan. \u00c7al\u0131md\u0131r genelde bizi tatmin etmeyen ve biz gitara, pedala vs atar\u0131z su\u00e7u. Bak tam ikili ili\u015fki \u00f6rne\u011fi vermelik yer ama n’ap\u0131yorum? Tutuyorum kendimi. <\/p>\n\n\n\n
Ben b\u00f6yle b\u00fcy\u00fck bir s\u0131k\u0131\u015fm\u0131\u015fl\u0131k i\u00e7indeyken Jam Track Central’a abone olmu\u015ftum. 2-3 ay boyunca orada hi\u00e7 \u00e7almad\u0131\u011f\u0131m tarzlardaki lick paketlerine bakt\u0131m, egzersizler yapt\u0131m ve o kadar iyi geldi ki bana sevgili okurlar; “gen\u00e7le\u015ftim resmen, bu kadar m\u0131 farkeder?” noktas\u0131na geldim. Sizlere de \u00f6nerim kapsay\u0131c\u0131 ili\u015fkimiz olan gitar (kalp) biz ikilisine yeni heyecanlar katman\u0131z, yeni \u015fanslar tan\u0131man\u0131z. Muhakkak ki faydas\u0131n\u0131 g\u00f6receksiniz.<\/p>\n\n\n\n
Mesela ben bu sabah yaz\u0131 yazamad\u0131m ya; yar\u0131n olsa da erkenden gelip yazsam diye sab\u0131rs\u0131zlan\u0131yorum. Rutinimden \u00e7\u0131k\u0131\u015f\u0131m can\u0131m\u0131 s\u0131kt\u0131, d\u00f6nmek i\u00e7in heyecanlan\u0131yorum FALAN.<\/p>\n\n\n\n
Yar\u0131n g\u00f6r\u00fc\u015fmek \u00fczere. <\/p>\n","protected":false},"excerpt":{"rendered":"
Rutinlerimiz… Mesela benim bu sabahki rutinimde yapt\u0131\u011f\u0131m minik bir de\u011fi\u015fiklik, sabahlar\u0131 yazd\u0131\u011f\u0131m yaz\u0131y\u0131 bu saate kadar att\u0131. Var m\u0131d\u0131r efendim sizlerin de rutinleri? Kimsi rutinler bizi biz yapar der, kimisi bu rutine binen \u015feylerden topuklar\u0131 k\u0131\u00e7\u0131na \u00e7arpa \u00e7arpa ka\u00e7ar. San\u0131r\u0131m heyecan\u0131 yitirmekle, monotonlukla rutini kar\u0131\u015ft\u0131r\u0131yoruz. Rutin “her zaman yap\u0131lan, al\u0131\u015fkanl\u0131k durumuna gelen (i\u015f)” anlam\u0131na geliyormu\u015f. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1158","post","type-post","status-publish","format-standard","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/www.maliakpolat.com\/index.php?rest_route=\/wp\/v2\/posts\/1158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maliakpolat.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maliakpolat.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maliakpolat.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maliakpolat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1158"}],"version-history":[{"count":1,"href":"https:\/\/www.maliakpolat.com\/index.php?rest_route=\/wp\/v2\/posts\/1158\/revisions"}],"predecessor-version":[{"id":1159,"href":"https:\/\/www.maliakpolat.com\/index.php?rest_route=\/wp\/v2\/posts\/1158\/revisions\/1159"}],"wp:attachment":[{"href":"https:\/\/www.maliakpolat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maliakpolat.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maliakpolat.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}